This technique has several variations complete – so it may or throw, or putting the opponent on the floor and hold it. Depending on the selected final stage, the direction of the elbow lock will be different. So, in order to make a throw, you need to lock the elbow from the inside, and when holding – outside.

For example, consider the option of holding the enemy. You have to capture the same hand, i.e. the right hand captures the right hand of the opponent. After the hand is locked tight grip, you must begin to rotate it counterclockwise.

With your left hand, capture the opponent's kimono collar.

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Next, you need to perform a step with your left foot forward. The instructors of our school remind that all movements should be performed in suri-ashi style. Simultaneously with the movement, start to pull his right hand down-it will cause the opponent to lose balance and take a weak position.

In order to move the opponent to the holding position, it is necessary to pull the opponent down sharply and press his elbow from the outside. In this position You can carry out impact on an elbow until the opponent completely will not lie down on a floor.

But to deal with an armed opponent, you need to use another variation of this technique is Hiji-Dori. It is more difficult to perform Hiji-Dori, as a clear technique of entering the contact – Irimi and coordinated work of the whole body is necessary, but this technique allows you to break the opponent's hand before the throw.

Teaching this technique, the instructors of the school "Ten-Chi" recommend to pay attention to some aspects of the reception, which will allow you to perform it with maximum efficiency:

- capture must be tight;

- be sure to tighten the opponent's hand counterclockwise;

-all movements must be performed in suri-ashi style;

in the final phase of the reception clearly follow the pressure on the elbow.

 

Read also: 

Lesson 24 Kote-Hineri

Lesson 23 Encaje

When practicing the technique is always important to remember about safety, so follow the techniques at home very slowly and carefully. To learn more and learn effective martial art come to the school "Ten-Chi", located at St. Petersburg, Polikarpov alley, 1, tel. +7 (911) 926-96-24. We will be glad to see you among our students. School "Ten-Chi".