Oriental belly dancing03.07.2011 21:21
beauty Secrets of the East women have always been shrouded in mystery. Over time this veil as she ate, giving a glimpse into the Holy of holies of the feminine. We have known for a unique Spa procedures that are practiced since the times of Cleopatra, the healing properties herbs and the sun. But besides all this, in the Arsenal of the Eastern Princess was still one weapon – a belly dance. He was able to conquer and subjugate any the audience, bewitching smooth movements, blinding luster and richness costume and, of course, amazing the magnificence of the female body.
Eastern belly dancing today
it is Worth noting that today, as many centuries ago, Eastern belly dancing has not lost its popularity. On the contrary, they formed a separate full class of choreography, which in turn developed into a number varieties.
the school, Ten-Chi, with the help of the best professionals and teachers, You will be able not only to learn the base movements and ligaments, but also to give his dance more personality. This can be done through various accessories like fans, wings, fire, tambourine, cane, or even a sword. They will be a great highlight of any room, making it like no one another.
How to learn to belly dance belly?
In fact, unlike classical or contemporary choreography, belly dancing, not necessarily have great physical strength and endurance. The secret this dance lies in the grace and plasticity of movements, and the main working parts body are the thighs, arms and stomach. This means that the begin Eastern belly dancing almost any age, the main desire. The main difficulty here is insulation of individual body parts, i.e. Autonomous work of the same hands, hips and belly.
What benefits you will gain from the practice of Oriental belly dancing?
In the first place this kind dance will allow you to improve your health, namely gastrointestinal tract, musculoskeletal and nervous system. After all many slopes and curves of the back is a great workout and strengthen the muscle corset of the spine, as well as a kind of internal shake-up of the digestive system. This simple move will improve your metabolism and get rid back pain, often caused by a sedentary lifestyle. And, of course, Oriental dance, you will find inner harmony and for all get rid stress and bad mood.