Oriental belly dancing as a way to know yourself22.03.2010 07:23
the Image modern man of the 21st century, no matter whether male or female, implies a serious office worker or businessman (businesswoman), conducting a countless amount of time on the job. And it's not just the current the stereotype is the reality of our lives. We are fully dedicated to work and family forgetting to care for themselves. But the happiness of loved ones, and Your success depends on Your well-being.
Eastern belly dancing together with the efforts of teachers club Ten-Chi can bring You not only the internal harmony and saturation, but the health of your body.
Technique of Oriental belly dance
Physically Oriental dance is not require incredible strength and endurance, but, of course, like any other full style choreography, this one has its own characteristics. Moves are based on plasticity and fluidity of the movement of the arms, thighs and belly. The difficulty lies in the ability to isolate a particular part of the body. In the performance of this dance should enjoy all the features of the female body, its curves and form. The dancer should be the embodiment of femininity and beauty.
Eastern belly dancing as a way to health
Many do not even suspect that Eastern belly dancing is not only beautiful, but an excellent exercise for many parts of your body. For example, numerous tilts back, circular hip movements in this dance help to strengthen the muscles of the waist and back, thereby preventing the osteoarthritis, sciatica, scoliosis and many other spinal diseases. Extravagant and unusual movements of the stomach promote better digestion, improve of the gastrointestinal tract in General.
Not to mention overall muscle tone which, through continuous training, gain strength and give your body new forms. Don't forget about mental health. Eastern philosophy developed and improved over the centuries, later joined belly dance. And each performer can experience it on your own experience.
Summing up, it should be noted that belly dance is wonderful opportunity for a woman to reveal her sexuality to learn to conquer with one glance, to master the incredibly feminine movement thighs and belly. And to make your body beautiful not only externally but also healthy from the inside out. Do not miss this opportunity, try your hand, and You will find itself in the Eastern dances belly.