Class choreography27.05.2011 21:01
Choreography is surprisingly interesting way not only to good physical form and external mind but also to your health. Regular exercise will help You look stunning and feel good. This is a great alternative boring workouts in the gym, because in addition to physical exercise dance bears a aesthetic beauty and therefore and mental pleasure.
Class choreography for kids
Any child just needed exercise, to he can spend his energy. Classroom choreography is a great opportunity to develop your child not only physically, but socially. After attending classes, he will be in a certain society, he will always have to interact with other children and teachers. It is also a good opportunity to loosen up while in the circle of his peers, especially for uncertain and shy children.
First of all, you should determine the style choreography, it is best to allow the child to choose for themselves, not is to force the child by force, give him alternatives. School Ten-Chi offers a wide selection of contemporary styles of choreography, one of which is exactly will like your child.
Start classes since 5 years, this will help to develop coordination and flexibility, after all, never our body would not be so pliable as to childhood. In addition class choreography will help you to align your posture and even get rid of diseases such as scoliosis and flatfoot.
Class choreography for adults
If You suddenly discovered his attraction to dance, but never they were not engaged, do not be afraid to look ridiculous and stupid. At school, Ten-Chi You also will find a lot of classes choreography adult groups. Of course, at first it may be difficult, so as the body needs to get used to the new movements. Difficulties may cause and insufficient physical training, namely stretching. But in combination with regular exercise and professional control with a side trainers, You are very will soon see the first results. The key to success will be your diligence and inspiration which should be sufficient for long hours of practice.
And no matter a child or adult, the main thing that choreography must bring into your life is the enjoyment and pleasure of each movement, each lived in the dance moments, and each achieve.